Easy Parmesan-Garlic Chicken

Four ingredients. Five minutes of prep. Six crisp, juicy Parmesan chicken breasts. This better-for-you crowd-pleaser adds up to a winning dinnertime.

Total Time: 30 Min(s)

Prep Time: 5 Min(s)

Servings: 6

What You Need

  • 1/2 cup KRAFT Grated Parmesan Cheese
  • 1 env. Italian dressing mix
  • 1/2 tsp. garlic powder
  • 6 small boneless skinless chicken breasts (1-1/2 lb.)


Let’s Make It

  1. Heat oven to 400°F.
  2. Mix cheese, dressing mix and garlic powder.
  3. Moisten chicken with water; coat with cheese mixture. Place in single layer in shallow baking dish.
  4. Bake 20 to 25 min. or until chicken is done (165°F).

Kitchen Tips


Special Extra
For a golden appearance, after chicken is done set oven to Broil. Place chicken 6 inches from heat. Broil 2 to 4 min. or until chicken is golden brown.


Nutrition Bonus
Serve this deliciously easy recipe at dinner tonight. As a bonus, the Parmesan provides a good source of calcium.


Prepare as directed, choosing one of the following flavor combinations: Mediterranean Parmesan Chicken: Substitute 1 Tbsp. lemon zest and 1 tsp. dried oregano leaves for the garlic powder. Parmesan-Onion Chicken: Substitute 2 Tbsp. minced onion flakes for the garlic powder. Spicy Parmesan Chicken: Substitute ground red pepper (cayenne) for the garlic powder. Parmesan Pizza Chicken: Substitute 1 tsp. dried basil leaves and 1/4 tsp. crushed red pepper for the garlic powder.


Serving Suggestion
Serve with your favorite hot cooked vegetable.

Nutrition Facts
1 servings per container
Serving size

Amount per serving
Calories 170
% Daily Value*
Total Fat 6g 8%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 75mg 25%
Sodium 630mg 28%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Total Sugars 1g
Includes 0g Added Sugars 0%
Protein 27g

Vitamin D 0mcg 0%
Calcium 120mg 10%
Iron .7mg 4%
Potassium 0mg 0%

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.