Crispy Chickpea Snack Mix


Total Time: 1 hour(s) 15 min(s)

Prep Time: 15 min(s)

Servings: 16

What You Need

  • 1/4 cup butter, divided 
  • 1 tsp. Worcestershire sauce 
  • 1 can (15 oz.) chickpeas (garbanzo beans), rinsed, patted dry 
  • 2 cups oven-toasted rice cereal squares                  
  • 2 cups air-popped popcorn 
  • 1 cup oyster crackers 
  • 1 packet (1 oz.) ranch salad dressing mix 
  • 1 pkg. (5 oz.) KRAFT Shredded Parmesan Cheese 

Let’s Make It

  1. Heat oven to 350°F.  
  2. Melt 1 Tbsp. butter; mix with Worcestershire sauce until blended.  Pour over chickpeas in medium bowl; mix lightly. Spread onto parchment-covered rimmed baking sheet.   
  3. Bake 35 min., stirring after 20 min.  Meanwhile, combine cereal, popcorn and crackers in large bowl.  Melt remaining butter.  Add to dressing mix; whisk until blended.  Pour over cereal mixture; mix lightly.  
  4. Spoon cereal mixture evenly over chickpeas; sprinkle with cheese.  Bake 20 to 25 min., stirring after 15 min., or until cheese is golden brown. Cool completely. 

Kitchen Tips

  • Store cooled snack mix in airtight container at room temperature up to 3 days before serving. 

Nutrition info

(Per Serving) 120 calories, 6g total fat, 3.5g saturated fat, 0g trans fat, 15mg cholesterol, 390mg sodium, 11g carbohydrate, 1g dietary fiber, 0g sugars, 4g protein, 0%DV vitamin D, 8%DV calcium, 10%DV iron, 2%DV potassium.

*Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.