Easy Parmesan-Garlic Chicken

Four ingredients. Five minutes of prep. Six crisp, juicy Parmesan chicken breasts. This better-for-you crowd-pleaser adds up to a winning dinnertime.


Total Time: 30 Min(s)

Prep Time: 5 Min(s)

Servings: 6

What You Need

  • 1/2 cup KRAFT Grated Parmesan Cheese
  • 1 env. Italian dressing mix
  • 1/2 tsp. garlic powder
  • 6 small boneless skinless chicken breasts (1-1/2 lb.)

Let’s Make It

  1. Heat oven to 400°F.
  2. Mix cheese, dressing mix and garlic powder.
  3. Moisten chicken with water; coat with cheese mixture. Place in single layer in shallow baking dish.
  4. Bake 20 to 25 min. or until chicken is done (165°F).

Kitchen Tips

  • Special Extra
    For a golden appearance, after chicken is done set oven to Broil. Place chicken 6 inches from heat. Broil 2 to 4 min. or until chicken is golden brown.

  • Nutrition Bonus
    Serve this deliciously easy recipe at dinner tonight. As a bonus, the Parmesan provides a good source of calcium.

  • Variations
    Prepare as directed, choosing one of the following flavor combinations: Mediterranean Parmesan Chicken: Substitute 1 Tbsp. lemon zest and 1 tsp. dried oregano leaves for the garlic powder. Parmesan-Onion Chicken: Substitute 2 Tbsp. minced onion flakes for the garlic powder. Spicy Parmesan Chicken: Substitute ground red pepper (cayenne) for the garlic powder. Parmesan Pizza Chicken: Substitute 1 tsp. dried basil leaves and 1/4 tsp. crushed red pepper for the garlic powder.

  • Serving Suggestion
    Serve with your favorite hot cooked vegetable.

Nutrition info

(Per Serving) 170 calories, 6g total fat, 2.5g saturated fat, 0g trans fat, 75mg cholesterol, 630mg sodium, 1g carbohydrate, 0g dietary fiber, 1g sugars, 27g protein, 0%DV vitamin D, 10%DV calcium, 4%DV iron, 0%DV potassium.

*Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.