Autumn Salad


Total Time: 10 Mins

Prep Time: 10 Mins

Servings: 8

What You Need

  • 2 pkg. (5 oz. each) spring lettuce mix
  • 1/2 cup KRAFT Shredded Parmesan Cheese
  • 1/2 cup pomegranate seeds
  • 1/2 cup chopped walnuts
  • 1/3 cup thinly sliced shallots
  • 2 fresh pears, sliced
  • 2 Tbsp. apple cider vinegar
  • 2 Tbsp. cranberry juice
  • 1 Tbsp. honey
  • 2 tsp. Dijon mustard
  • 1/3 cup oil

Let’s Make It

  1. Toss lettuce mix with next 5 ingredients in large bowl.
  2. Whisk vinegar, cranberry juice, honey and mustard in medium bowl until blended. Gradually add oil, whisking constantly.
  3. Add to salad; mix lightly.

Kitchen Tips

  • How to Remove the Pomegranate Seeds:

    Cut pomegranate crosswise in half.  While holding one pomegranate half, cut side down, in palm of your hand over bowl of water, use back of wooden spoon to firmly strike back of pomegranate to remove the seeds, rotating pomegranate slowly as you strike it.  Repeat with second pomegranate half.  The seeds will float to the bottom of the bowl while the pith floats to the top.  Remove and discard pith, then drain the seeds before using as desired.

Nutrition info

(Per Serving) 210 calories, 16g total fat, 2.5g saturated fat, 0g trans fat, 5mg cholesterol, 170mg sodium, 14g carbohydrate, 3g dietary fiber, 9g sugars, 4g protein, 0%DV vitamin D, 2%DV calcium, 4%DV iron, 2%DV potassium.

*Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.