Breakstone’s Red Pepper Egg Cups


Total Time: 45 Mins

Prep Time: 10 Mins

Servings: 12

What You Need

  • 6 eggs
  • 1 container (16 oz.) BREAKSTONE’S cottage cheese
  • 3/4 cup tightly packed chopped spinach leaves, finely chopped
  • 1/2 cup shredded Colby-Monterey Jack cheese, divided
  • 1/4 cup finely chopped red pepper, divided

Let’s Make It

  1. Using Dash Mini Egg Bite Maker (follow directions on Machine)
  2. Whisk eggs in large bowl until blended. Stir in cottage cheese,
  3. spinach, 1/3 cup Colby Jack cheese and 2 Tbsp. red pepper.
  4. Pour into Dash Mini pan cups sprayed with cooking spray; sprinkle
  5. with remaining Colby Jack cheese and red pepper.
  6. Bake until ready
  7. Cool 10 min. before removing egg cups from pan to serve.
  8. https://breakstones.com/recipe/red-pepper-and-spinach-cups/ 1/2

Nutrition info

(Per Serving)
90 calories
5g total fat
3g saturated fat
0g trans fat
110mg cholesterol
190mg sodium
2g carbohydrate
0g dietary fiber
2g sugars
6g protein
6%DV vitamin D
4%DV calcium
6%DV iron
2%DV potassium.

*Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.